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Mental Health

To Grief, With Love

If you have come here to help me, you are wasting your time. But if you have come because your…

Gut Check In Self

Success is liking yourself, liking what you do, and liking how you do it. Maya Angelou It's that time of…

Say It With Your Chest

If I didn't define myself for myself, I would be crunched into other people's fantasies for me and eaten alive.Audre…

You Can’t Decolonize Thanksgiving: 3 Ways Empaths Can Celebrate On Tough Days

I want you to be proud of what we got right and to tell the truth about what we got…

Yo Bonnet, Yo Choice

In the end, people will judge you anyway. So don't live your life impressing others. Live your life impressing yourself. Eunice Camacho Infante. Let me help those…

One Life To Live

I really don’t think life is about the I-could-have-beens. Life is only about the I-tried-to-do. I don’t mind the failure…

We Must Fail

I am no longer accepting the things I cannot change. I am changing the things I cannot accept.Angela Davis Today…

The Courage to Speak

When I dare to be powerful, to use my strength in the service of my vision, then it becomes less…

The Freedom in Courage

Courage is the most important of all the virtues, because without courage you can’t practice any other virtue consistently. Maya Angelou…

A Change Still Needs to Come

We have somethings to celebrate... but we could always do more.Gabrielle Union Last night I watched Lady You Shot Me,…

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